WELCOME TO FIT INTEGRATED WELLNESS

Why Choose Fit Integrated Wellness?

Join us today and transform your fitness journey!

Experience personalized training from the comfort of your own home! Our dedicated team of trainers provide you with a customized workout schedule that fits your lifestyle, ensuring you achieve your desired results. With our Private or Semi-Private online personal training, you have the opportunity to train alone or with a friend. Rest assured, our trainers will still tailor each workout to meet your unique needs and goals!
Semi-Private: 1 Credit - $35
Private: 2 Credits - $75

Experience the ultimate relaxation and rejuvenation with our registered massage therapy services! Our team of highly skilled therapists work together to provide you with personalized treatments that cater to your specific needs. Whether you're looking to relieve muscle tension, reduce stress, or improve flexibility, our therapists will tailor each session to ensure you receive the maximum benefits.
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Training is only part of the equation when it comes to your health and fitness. Make sure what you're putting into your body supports your goals as well as your training! A consultation with one of our certified nutritionists can help you make healthy food choices and form healthy eating habits.
2 Credits - $75

Get personal training at an affordable rate! Our team of trainers work together to offer you a workout schedule that works for you while designing each workout to make sure you get the results you want. Semi-private personal training means you may be paired with one other client during your training session. Our trainers will still tailor your workout to your specific needs!
Semi-Private: 1 Credit - $35
Private: 2 Credits - $75

Unlock your fitness potential with our exclusive gym membership! Our state-of-the-art facility is equipped with top-of-the-line gym equipment, ensuring you have everything you need for an effective workout. Whether you're a beginner or an experienced gym-goer, our trainers will guide you every step of the way. Join our community and start your pathway to wellness today!
$80/Month
*Ask about Special rates for Building tenants & Amacon members

Getting an assisted stretching session after your workout with one of our trainers is the best way to cool down, improve circulation to the muscles and improve recovery. We use a variety of stretching techniques to help you improve your flexibility and range of motion.
2 Credits - $75

Embark on a fitness journey like no other with our Community Group Classes! Our state-of-the-art facility is equipped with top-of-the-line gym equipment, providing you with all the tools you need for a rewarding workout. Our experienced trainers will be there to push and guide you, whether you're a beginner or a seasoned gym-goer. Join our inclusive community and kickstart your fitness goals today!
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With an ultrasound scanner, we can measure your body fat % and lean muscle mass accurately to track your progress on your fitness journey. More than just a snapshot of the body, our assessment also includes a review of your weekly activities outside of the gym to help you build a healthy and active lifestyle.
2 Credits - $75

Experience personalized physiotherapy treatments tailored to your specific needs. Our team of highly skilled therapists is dedicated to helping you relieve muscle tension, recover from injury, and improve flexibility. With a focus on your well-being, our affordable rates make it easier than ever to prioritize your self-care. Whether you're seeking relaxation or rejuvenation, trust our expert therapists to guide you on your pathway to optimal health and wellness.
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