online and in-STUDIO sessions available
Personal Training
1 - 2 credits (semi / private)
Get personal training at an affordable rate! Our team of trainers work together to offer you a workout schedule that works for you while designing each workout to make sure you get the results you want. Semi-private personal training means you may be paired with one other client during your training session. Our trainers will still tailor your workout to your specific needs!
AVAILABLE ONLINE
Assisted Stretching
2 credits
Getting an assisted stretching session after your workout with one of our trainers is the best way to cool down, improve circulation to the muscles and improve recovery. We use a variety of stretching techniques to help you improve your flexibility and range of motion.
Nutrition Consultation
2 credits
Training is only part of the equation when it comes to your health and fitness. Make sure what you're putting into your body supports your goals as well as your training! A consultation with one of our certified nutritionists can help you make healthy food choices and form healthy eating habits.
AVAILABLE ONLINE
Body & lifestyle Assessment
2 credits
With an ultrasound scanner, we can measure your body fat % and lean muscle mass accurately to track your progress on your fitness journey. More than just a snapshot of the body, our assessment also includes a review of your weekly activities outside of the gym to help you build a healthy and active lifestyle.
test drive packages available for the first month
8 CREDITs
Mobility + strength
8 semi-private training or 4 private training
2 x session per week
Food activity journal
FREE body assessment
$280
extra value of $70
12 CREDITs
lifestyle improvement
12 semi-private training or 6 private training
3 x session per week
Food activity journal
FREE body assessment
FREE assisted stretch
$420
extra value of $140
16 CREDITs
wellness longevity
+ results
16 semi-private training or 8 private training
4 x session per week
Food activity journal
FREE body assessment
FREE assisted stretch
FREE nutrition consult
$560
extra value of $210
packages
$35 / credit
paid in full
25 credits = $875
50 credits = $1,700 (save $50)
100 credits = $3,350 (save $150)
150 credits = $4,800 (save $300)
200 credits = $6,200 (save $500)
250 credits = $8,000 (save $750)
12 mth finance
50 credits = $1,750 ($146 / mth)
100 credits = $3,500 ($292 / mth)
150 credits = $5,250 ($438 / mth)
200 credits = $7,000 ($583 / mth)
*Monthly payments will auto-renew